Distance: 1.19 m
Soundtrack: Kiss Ibiza (the only K i have…)
Still on a high from last nights run, I
crawled wearily jumped out of bed when my alarm went of at 7.15 to go for a morning run, as I am going out straight after work tonight. As it was less than 12 hours since my 4m run last night, I decided to do a short route – just over a mile, and then spend some time stretching as I didn’t get much of a cool down last night. I have decided to embrace hills, so I went up and down one today – not a massive one, so imagine my surprise when I checked and found out that for minute 10 of my run (the downhill bit) my pace was 6m 41 secs!!!
HILLS are my new friends!!
Day 14 – 8.24am : jogged, logged, blogged, showered, dressed and fed – wowee!! I’m normally out just falling out of bed at this time!
Am planning to join the Milton Keynes Park run tomorrow so wish me luck – have a great Friday!
EDIT: Re: all your notes on yesterdays post:
Thanks so much for your comments everyone. I really did fall in love with running on that run. My pace was steady, I had encouragement from the other club members and running down that hill was really something else! I’m so glad I am part of Janathon – without it I would neve have joined the running club.
PS. Kathyrn – can’t believe you’ve never heard of chips and curry sauce! V common here – I live in Luton but come from Essex and all the chippies sell curry sauce…