Quick run fit in between paid work (in the office) and unpaid work (cleaning the house). Friends coming tonight so lot’s to do, did one lap of the block – very cold and I was slow. I have realised that it actually takes me 2-3 miles to warm up – the best run I did was Mondays 5.5m and I felt like I could have gone for ages! It’a shame I have only just dicsovered that, but without Janathon I wouldn’t have so it’s all good.
I’m really looking forward to seeing what my body is capable of, hopefully by the time you see me in Juenathon I hope to be running 5m at least 3 times a week and at a sub 11 minute mile pace!
Hope you all have a fab weekend.
13m – to my checker I’m sorry I know this is poor but without Janathon I wouldn’t have got out there at all so I think it should still count, and I am doing so much better than I was at the beginning of the month thankyou, loveyou bye x