My legs were really really achey this morning after last nights run, so in order to rest my legs and work on my core strength, I decided to do a pilates session as todays Juneathon. I did it to Pilates and Yoga with Dr Kyrin Hall on the Active Channel (281 on sky) which I taped a couple of weeks ago and this was the first time I watched/tried it – it was all core work and I worked up a right sweat. I just did 30 minutes, I have a 2nd episode and will attempt the rest tomorrow morning, but generally not bad for a freebie. They have a zumba one I might try although I do feel a bit silly jumping around in my lounge, I don’t know why but it just doesn’t seem RIGHT if you know what I mean?
So, not a very interesting blog today and no stories to tell. Except I ate 2 Dairy Milk fruit and nut ice creams after dinner and I feel very sick now so am off to lie down and sleep it off.