…to get your fitness back after 8 weeks out? I felt great at saturdays parkrun, I even felt ok last night at club, but tonights run was HARD. I thought it was my lungs that would struggle, but my breathing was fine 1 second after slowing to a walk (I think giving up smoking has helped) so it wasn’t that…it turned out to be my legs. Like lead they were. Full of concrete even. Leaden and full of concrete. Like the mafia had done a hit on them. Hoping 10 hours sleep will fix it. Night night.