Janathon XXI

Published January 21, 2015 by fitflo

Hill session before work, 9-8 in the office, 1km swim after work.

So tired, eyelids starting to close…


2.4m run, 1km swim


25m walk, 24.4m run, 2hr cross


8 comments on “Janathon XXI

  • It sounds like you have been training hard every day for a while. Have you had a decent rest day or two. I used to train every day and felt tired a lot. I train less now but with higher quality. Haven’t check all your posts but I wish someone had said this to me.

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