Happy New Year!

Published January 1, 2016 by fitflo

It’s been a while since I’ve exercised more than two days in a row and like most I’ve over indulged at Christmas. Thankfully, Janathon is here to save us all from the excesses of the festive season, and this mornings outing for me was a typical 1/1 effort. 

 In my head I was planning a 45 minute run with a sprint finish, and returning home to husband and hearth with a healthy glow, to consume a freshly squeezed juice and quinoa….

The reality was a 37 minute run walk, hampered by a nosebleed, and returning home to a grumpy Hubby full of cold and a full English fry up.

Welcome to the real world!


Today: 37mins 2.4m


4 comments on “Happy New Year!

  • Leave a Reply

    Fill in your details below or click an icon to log in:

    WordPress.com Logo

    You are commenting using your WordPress.com account. Log Out /  Change )

    Google+ photo

    You are commenting using your Google+ account. Log Out /  Change )

    Twitter picture

    You are commenting using your Twitter account. Log Out /  Change )

    Facebook photo

    You are commenting using your Facebook account. Log Out /  Change )


    Connecting to %s

    %d bloggers like this: